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A healing practice which believes that the practitioner can channel life force energy through their hands to benefit the receiver by activating the natural healing processes of the patient. An ancient practice, it has gained renewed appreciation over the last century through the teachings of various  ractitioners, most notably Mikao Usui, a Japanese monk, who rediscovered the healing practice and taught it to over 2000 students before his death.

The Five Reiki Principles are guidelines that everyone can live by, to promote a healthy, loving way of living.

  • Just for today, I will not worry. …
  • Just for today, I will not be angry. …
  • Just for today, I will be grateful. …
  • Just for today, I will do my work honestly. …
  • Just for today, I will be kind to every living thing.
Last updated byAurora SnowAurora Snow

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